Our 3-week course teaches confidence, resilience, self-esteem and how to manage their own emotions.
We focus on building confidence, self-esteem and resilience whilst beginning to teach calming strategies. Introducing the importance of our own strengths and how to recognise them.
Helping children to make choices, resolving anxiety and how to let go of anything that is no longer useful.
Calm is a skill, a mastery. We specifically focus on harnessing this particular area and consolidates all of the skills learnt over the entire course.