Our 3-week course teaches confidence, resilience, self-esteem and how to manage their own emotions.

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Week 1

We focus on building confidence, self-esteem and resilience whilst beginning to teach calming strategies. Introducing the importance of our own strengths and how to recognise them.

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Week 2

Helping children to make choices, resolving anxiety and how to let go of anything that is no longer useful.

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Week 3

Calm is a skill, a mastery. We specifically focus on harnessing this particular area and consolidates all of the skills learnt over the entire course.

“After week one my 7-year-old boy said it was just like a party Mum, I even got a goody bag ( referring to the happiness jar) he really enjoyed it”
— L, Solihul
Thank you for rescuing our precious daughter, fingers crossed this is the beginning of much happier times for her
— J M, Wiltshire
“When in worship, my daughter stood up straight, with a big smile and said her two lines as loud and as clear as no one else did.
This is a huge turnaround from where we were.”
— M, Salisbury
“I just loved the honesty and the positivity throughout the course. It let children know that it’s natural to feel worried, it’s ok to need a bit of help to believe in yourself.”
— Lisa, West Midlands